Thirty two point five

I did my ten mile bike in 32 minutes and 30 seconds tonight.  Could have possibly pushed harder, but I knew I was running after and didn't feel like driving myself totally into the ground.  I'm happy with that though.  The run is going to kill me though, I know it.  I only ran one mile after the bike tonight.  Just couldn't bring myself to go farther...and I had to get home so Joey could go play basketball ;)